ANGER MANAGEMENT

The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions. KSS offers a confidential environmental for individuals to gain the skills necessary to effectively manage their anger. The topics that are covered consist of: "Understanding Process of Anger & What Doesn't Work"; "Trigger Thoughts, Anger is Different from Aggression"; "Coping is better than blaming"; "Progressive Muscle Relaxation / Relaxation without tension" and many more.

Available in an individual and/or group setting.
Anger Management ​Classes, please call for dates and times.

KSS offers a sliding scale fee to assist with keeping costs low for those individuals who do not have insurance.
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WE ACCEPT THE FOLLOWING HEALTH INSURANCES:
HMSA, HMSA quest, BLUE CROSS BLUE SHIELD, HMAA, UHA, ALOHA CARE, ALOHA CARE quest, AND OHANA

For inquires or to enroll in our next Anger Management program, please call our office during our normal business hours and ask for Courtney. You can also email her directly at c.meyer@kokuasupport.org